Design your health journey the way you want it to be! Track your weight, plan your meals, monitor allergies, and medications, even store medical history in one organized book. My Health Journals is your ideal partner as you make your way towards healthy aging.
These beautifully custom-designed journals have more than 300 pages and include a customizable 12-month Calendar and Appointment Tables, Meal Prep Sections, and of course, plenty of Note Pages! My Health Journals are proudly made in Canada and designed by Canadian nurses.
We have three designs in our current collection: Stripes, Floral, and Lemons. Ready to become the healthiest YOU?